Cognition & Mental Well-Being

Neuroplasticity is the path the brain follows throughout life: non-linear, shaped by experience, time, and the choices we make every day. January 19, 2026 · by Lusiane Costa Neuroplasticity is the brain’s ability to change structurally and functionally in response to experiences, habits, and stimuli encountered over the course of life. For a long time, … Read more

Prolonged focus on the cell phone screen can intensify cognitive fatigue and mental overload January 15, 2026 Many people today describe a similar experience: mental tiredness that does not disappear with rest. Concentration feels unstable, reading becomes demanding, and even moments of pause seem mentally crowded. This state is increasingly linked to a modern phenomenon … Read more